Individual Adult Counselling
Are you struggling with the impact of past traumas, experiences of grief and loss or navegating life transitions and changes? I have many years experience as a counsellor including where experiences of trauma may have affected the ability to experience safe, joyful relating together.
I provide a safe, relaxed and supportive space for you to make sense of your struggles where my training in psychotherapy, trauma therapies such as EMDR(Eye Movement Desensitization and Reprocessing) and transpersonal counselling inform the approaches used.
EMDR - for more information please see link
https://www.anagomez.org/what-emdr-adults/