Individual Adult Counselling
Are you experiencing overwhelming feelings due to change, tranisitions or life stressors? Or a parent/carer hoping for support and guidance? I provide a safe, relaxed and supportive space for you to make sense of your struggles and help you navagate the way forward. My training in psychotherapy, music therapy, EMDR(Eye Movement Desensitization and Reprocessing) and transpersonal counselling inform the approaches used.